Vegan Peanut Butter Bars

Greetings from Pittsburgh!! 🙂 I have not been here since September so you could say I am ecstatic to be back in town for Thanksgiving surrounded by the people I love the most. I am not a big dessert person, but when it comes to desserts, me + my mom’s favorite combination is peanut butter + chocolate… so basically, Reese cups 😉 We used to … Continue reading Vegan Peanut Butter Bars

November Pumpkin Bread

This is the second pumpkin bread recipe I tested + perfected. Personally, I think it tastes waaay better than the October one. It definitely needed to be sweeter but remain clean + healthy. The first order of business in making any recipe healthier than the store bought varieties, is to use wholesome, clean-eating ingredients. No refined, no artificial… none of that — real + healthy … Continue reading November Pumpkin Bread

Week 5, Day 5 [LAST DAY </3] — Full Body Flex Workout

Happy Friday Friend!! 🙂 Today was the last day of the CHAARG Fit Plan — I find it so hard to believe that today was the final day of the CHAARG Fall Fit Plan + that I actually completed it from start to finish. This is the final workout of the 2017 Fall Fit Plan + I did listening to Christmas music [For the record, … Continue reading Week 5, Day 5 [LAST DAY </3] — Full Body Flex Workout

Week 5, Day 4 — Earn Your Bolts / Cardio Workout + Bonus Burn

Happy Thursday night! 🙂 This is a very late post coming at ya but tonight, I went up to the fitness center, did 30 minutes on the stair climber to log 4 bolts [111/100 ⚡️], + watched the Steelers slay the Titans. This was the recommended Cardio workout + Bonus Burn that I did not do [yet ;)]: Crisp Cardio This workout incorporates cardio from the … Continue reading Week 5, Day 4 — Earn Your Bolts / Cardio Workout + Bonus Burn

Week 5, Day 3 — Breezy Booty Workout

Happy Wednesday loves! 🙂 I have not done today’s Breezy Booty workout [yet ;)] — I had back-to-back babysitting duty last night + tonight. Therefore, I have not been home since yesterday morning. This is the workout I will be doing when I get home tonight: Breezy Booty 3X — 15 Leg Raises + 20 Seconds Rest 4X — 10 Squats + 30 Seconds Rest 3X — 15 Single Leg Booty Boost + 20 Seconds … Continue reading Week 5, Day 3 — Breezy Booty Workout

Week 5, Day 2 — Earn Your Bolts / Cardio Workout + Bonus Burn

Happy Tuesday!! 🙂 I woke up a half hour earlier this morning so that I could hop on the bike, log 9 quick miles, + tack on 3 more bolts [104/100 ⚡️] I knocked out Bonus Burn #9 as well. Though I did not do the Cardio workout today, I will do it a different time [yes okay you don’t have to beat it out of … Continue reading Week 5, Day 2 — Earn Your Bolts / Cardio Workout + Bonus Burn

Week 5, Day 1 — Liberated Lift

Happy Monday!! This weekend, I was in Indianapolis visiting my Aunt, Uncle, + cousins — we went to the Steeler game yesterday [uhhh talk about a close one – thanks for the panic attacks, Steelers. Stop doing that to your fans please + thank you 😉 Clean it up on Thursday, will ya?] It was not by any means a pretty performance but the military … Continue reading Week 5, Day 1 — Liberated Lift

Week 4, Day 5 — Corn Maze Core

Happy Friday from Indianapolis, Friend!! I heard I escaped the first snowfall of the season in Chicago this morning. I am at my Aunt + Uncle’s house for the weekend + so glad I could still do today’s workout here.  Corn Maze Core 30 SECONDS REST AFTER EACH CIRCUIT  3X — 1 Minute Burpees + 20 Full Sit Ups + 30 Seconds Dolphin Pose [NO REST! Complete 3X in a row] 3X … Continue reading Week 4, Day 5 — Corn Maze Core

Week 4, Day 4 — Earn Your Bolts / Cardio Workout + Bonus Burn

Happy Thursday [my Friday ;)]!! I really had no choice but to work out very early this morning. I am heading to Indianapolis for the weekend tonight. I am very excited to see my relatives + go to the Steeler game with them on Sunday!! This morning, I did the Moonlight Miles workout on the treadmill – ugh, so rough – I still dislike the … Continue reading Week 4, Day 4 — Earn Your Bolts / Cardio Workout + Bonus Burn

Week 4, Day 3 — Scarecrow Squats

Happy Wednesday!! Today was a great day – sometimes I have days like these where I have absolutely nothing to complain about + other days where it seems like nothing is going right. The day I want to share did not happen to me today, but happened about a month ago. In the middle of September, I made a last minute decision to apply to … Continue reading Week 4, Day 3 — Scarecrow Squats